Setting up my business - 3 months check-in
3 months ago, I left a lovely office with one of the most amazing views in Bern and ventured out into the unknown: setting up my own business as a life coach supporting mothers on their journey. As I am sat here three months later, I realise that I have grown a lot, yet certain things are still very unknown to me.
The benefits of journaling for mothers
Journaling is part of my daily routine, especially in challenging periods of time, and it has helped me find new perspectives on many different things. As a mother, it’s a tool that is simple and flexible to implement, and yet it can be very powerful to reflect on the situations that may feel tricky in parenthood.
My journey back to work - Part 2
My second boy was born in December 2021, and it was a very different experience altogether, from the birth, through the postpartum phase, to eating and sleeping habits. Not better, not worse, just different. Some of it was easier with my first son, some of it was easier the second time round. For me, just the fact that there was another tiny human who depended on me, who had his own needs, was quite overwhelming at first. But with time we did get into a routine that worked for our family, even if it was a rollercoaster right in that first year.